The Asian Vegan Kitchen
by
Hema Parekh
Order:
USA
Can
Kodansha International, 2008 (2008)
Softcover
Reviewed by Mary Ann Smyth
M
ore and more people the world over are eschewing animal products in their diets. But, darn it, many of us wonder where has the glamour of a beautifully prepared meal gone? Despair no longer.
The Asian Vegan Kitchen
to the rescue. Author Hema Parekh, originally from India, now teaches Asian cooking in Tokyo. She has gathered recipes from across Asia, redolent of the spices and wonderful ingredients used in Asian cooking. Glorious color photos in the center of the book feature foods from countries that we may never visit - but we can now enjoy their meat- and dairy-free dishes.
F
rom India comes
South Indian Salad
using mung beans and a fresh hot green chili pepper. The
Assorted Vegetables in Cashew Gravy
intrigue me. Sounds wonderful. So do
Pumpkin Turnovers
. From Japan comes
Mixed Vegetable Fritters
and a
Tofu Teriyaki Steak with Sautéed Asparagus and Mushrooms
. Both sound divine to me. I'm sure they do to you also. We've all been to a Chinese restaurant or two. Bet you didn't have
Vegetable Sweet Corn Soup
or
Eggplant in Chili Garlic Sauce
. Here's your chance to try some authentic ethnic foods. Get with the program. Give it a whirl.
T
hailand offers
Asparagus, Baby Corn, Pepper and Tofu Satay with a Sweet Peanut Sauce
. A spicy noodle dish – called
Drunkard's Noodles
- is credited as not only being good but also a hangover cure.
Mango with Sticky
Rice would make a great dessert afterwards. Vietnam offers
Pancakes Rolled with Vegetables
served with
Vietnamese Dipping Sauce or Pickled Radish and Carrot
.
Mushroom Balls with Plum Sauce
or
Stir-Fried Asparagus
would go well with the pancakes. Then there's
Deep-Fried Vegetables in Batter
from Burma. Can be served with
Spicy Besan Batter
or
Sweet Mango Chutney
. And
Deep Fried Winter Squash
has to be a winner.
T
umeric lends a beautiful color to
Vegetable Soup
from Jakarta, Indonesia.
Stir-fried Sugar Snap Peas and Baby Corn
comes from Malaysia.
Kimchi
is almost a staple in Korea. Suggestions for
Cabbage Radish Kimchi
,
Chunky Radish Kimchi
,
Cucumber Kimchi
and
Tofu Kimchi
should satisfy anyone.
T
here are over two hundred recipes covering Asian countries' foods, alongside wonderful photos to whet the appetite. Remember, all these recipes are both meat and dairy free.
The Asian Vegan Kitchen
cookbook should satisfy the person already dedicated to vegan living as well as that soul who is contemplating going vegan. Bon Appetit.
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