The Shotokan Karate Bible: Beginner to Black Belt
by
Ashley P. Martin
Order:
USA
Can
A & C Black, 2007 (2007)
Softcover
Reviewed by Hilary Williamson
A
shley Martin, the author of
The Shotokan Karate Bible
, is a karate instructor and co-founder of Just Karate Ltd. The manual is aimed at students from beginners to black belts. Though many of the details of kata and skills needed for belt progression are specific to the Shotokan style of karate, a great deal of the book - in particular the philosophy and history of karate, specific techniques, terminology and dojo protocol - is generally applicable.
I
n his Introduction, the author rightly reminds readers that '
Studying from a book is no substitute for a good teacher, but it can complement training with a qualified instructor.
' I very much appreciated his history of karate, and in particular the emphasis on its Okinawan origins, and correction of common misconceptions. His
Beginner's Guide
is also excellent, explaining the three components of karate practice -
Kihon
,
Kata
and
Kumite
- as well as etiquette, training tips, the martial shout (
Kiai
), the art of focus (
Kime
), and so on.
T
he remainder of the book is organized by Shotokan belt progression. Each section covers: the grading syllabus; basic forms and techniques (shown clearly with numbered series of photographs); kata (again in an excellent presentation of numbered photos); and kata application (
bunkai
), which is very important but not always covered in this sort of volume. At the back of the book is a very handy summary of katas (presented on two pages each with step by step photos), followed by a useful glossary of Japanese terms.
T
hough practitioners of the Shotokan style will find
The Shotokan Karate Bible: Beginner to Black Belt
most useful, any karate-ka can learn something from it and use it to polish skills developed through dojo training.
Note: Opinions expressed in reviews and articles on this site are those of the author(s) and not necessarily those of BookLoons.
Find more NonFiction books on our
Shelves
or in our book
Reviews